Showing posts with label public health. Show all posts
Showing posts with label public health. Show all posts

9/02/2011

Joyride, Sept. 6

FirstHealth Community Health Services and the Foundation of FirstHealth are bringing Portland-based bicycle transportation expert and author Mia Birk to the Sandhills to discuss bicycling and pedestrian programs, plans and policies while sharing experiences and stories that inspired her success.


Monday, September 5

22nd Annual Tour de Moore Classic to benefit the Moore County Chapter of Habitat for Humanity
Join guest rider Mia Birk for a hilly, challenging and fun ride around beautiful Moore County in the heart of the Sandhills. For more information or to register, visit www.tourdemoore.org

Tuesday, September 6

Mia Birk will meet with key leaders to examine local policies that affect non-motorized transportation initiatives. Community leaders will have the opportunity to work directly with a leading expert on bicycle planning to create a bike and pedestrian-friendly community in Moore County.

Tuesday, September 6

Joyride: Pedaling Toward a Healthier Planet featuring author Mia Birk

6 p.m. • Robert E. Lee Auditorium, Pinecrest High School

A dramatic and enlightening behind-the-scenes story of how a group of determined visionaries transformed a community into a cycling mecca and inspired the nation. Please join us as author Mia Birk inspires, educates and empowers us to create ways to make our community more human, healthy, safe and splendid.

Representatives from The Country Bookshop in Southern Pines will be present with books available for purchase and signing.

To register for this event, please call (910) 715-5376 or visit www.firsthealth.org/joyride.

2/03/2011

Food Matters Showing Feb. 4, 7:00, Raven's Wing

Food Matters is a feature length documentary film informing you on the best choices you can make for you and your family's health. In a collection of interviews with leading Nutritionists, Naturopaths, Scientists, M.D.'s and Medical Journalists you will discover...
How to use food as medicine

Who needs vitamins?

Is organic better?

How safe is our food?

Natural treatments for lowering Cholesterol

Foods that fight Anxiety and Depression

Natural therapies for Cancer
Which drugs might do more harm than good
The best ways to detox, lose weight and keep it off

[Also:  potluck at 6:15, meditation at 5:30, yoga with Mark at 4:00]

5/19/2010

Berkeley schools serve Epic Chicken | Cafeteria Confidential: Behind the scenes in school kitchens | Grist

No more nuggets: Berkeley schools serve Epic Chicken Cafeteria Confidential: Behind the scenes in school kitchens Grist: "The Tyson nuggets are really extrusions and amalgamations of all sorts of chicken scraps, seasoned with a dose of salt and chemical additives. Factory machines shape the mix into kid-size mouthfuls that are breaded and baked assembly-line style, then frozen and shipped hundreds of miles to school kitchens. Low-skilled workers pour the frozen nuggets out of plastic bags onto sheet pans and quickly reheat them. A few minutes in a 350-degree oven is all it takes before the factory nuggets are ready to be displayed on the food service line where hungry kids scoop them up."
[How do we dare to feed much stuff to children?]

3/05/2010

Biking, Greenways, Southern Pines

Mar. 16, 6 - 8 pm, Sou. Pines Elementary School auditorium

• Help shape the future of your community by talking with your neighbors, city staff, and project consultants about how make the Town of Southern Pines more bicycle-friendly.
• Provide input and learn about the Town of Southern Pines Bicycle Transportation Plan.
• For more info, and to fill out the online comment form, visit:

www.greenways.com/southernpines

3/01/2010

Depression Manufactured

Gary Greenberg: "Manufacturing Depression: The Secret History of a Modern Disease"
Is depression manufactured? Two decades after the introduction of antidepressants, it's become commonplace to assume that our sadness can be explained in terms of a disease called depression. The National Institute of Mental Health estimates that more than 14 million Americans suffer from major depression every year and more than three million suffer from minor depression. Some 30 million Americans take antidepressants at a cost of over $10 billion a year.
Gary Greenberg argues that while depression can be debilitating, it has also been largely manufactured by doctors and drug companies as a medical condition with a biological cause that can be treated with prescription medication.
http://www.democracynow.org/2010/3/1/gary_greenberg_manufacturing_depression_the_secret

2/19/2010

Cukes, Not Nukes

The Amazing Cucumber

[Thanks, Bonnie!]
This information was in The New York Times several weeks ago as part of their "Spotlight on the Home" series that highlighted creative and fanciful ways to solve common problems.
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!

2/13/2010

Well, For Pity's Sake. . .

http://slatest.slate.com/id/2244516/?wpisrc=newsletter

Celeb Chef to Fight Obesity Gets TED Prize

TED Prize to fight obesity and to educate about food!
http://www.tonic.com/article/jamie-oliver-ted-prize-wish-movement-fight-obesity/

2/12/2010

2/08/2010

1/08/2010

Best Foods Not Eaten

http://well.blogs.nytimes.com/2008/06/30/the-11-best-foods-you-arent-eating/?em

1/03/2010

Organic More Nutritious

http://allalongtheedge.blogspot.com/2010/01/organic-food-is-more-nutritious-duh.html

12/30/2009

Top 10 Foodie Books

http://allalongtheedge.blogspot.com/2009/12/top-10-foodie-books.html

Bait-and-switch Soy Milk

http://www.naturalnews.com/027450_food_foods_Dean.html

12/29/2009

Coal-Free in Kentucky

http://www.grist.org/article/copenhagen-at-home-coal-free-future-begins-in-kentucky

Too Clean

Disinfectants 'train' superbugs
Disinfectants could effectively train bacteria to become resistant to antibiotics, research suggests.
http://news.bbc.co.uk/go/em/-/2/hi/health/8427399.stm